Yoga – Children’s Mental Health Week

February 5th, 2020 | Posted by Rebecca Walker in Gallery | News | Sports

Yesterday students in Year 9 and 10 were given the opportunity to enjoy a Yoga session with Miss Hemingway and Mrs Gardner. They discussed the benefits of exercise and the positive impact it has on mental health as well as physical health.

There are some great tips below from the charity Mind on why exercise is so important for our mental health.

https://www.mind.org.uk/…/physical…/about-physical-activity/

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